Fitness Inspiration in the Rock Music and Heavy Metal Industry

5 Female Metal Musicians who are Fit AF

Posted by Ramona Fernandez on

Today we’re listing 5 female metal musicians who are fit as fuck! This isn’t a ranking, just a list. If you know of any other fit female metal musician that didn’t make this list, let me know in the comments... If you'd rather watch this on video, click here or below:   So in no particular order. Lets fuckin do this… Heidi Shepherd from the Butcher Babies American co-frontwoman for Butcher babies, Heidi’s been pretty athletic her whole life. From being a cheerleader to track and field, it’s no wonder her stage performances are like an acrobat.  Credit: Archaic Images However,...

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The Surprising Impact of Heavy Metal On Your Mental Health

Posted by Ramona Fernandez on

The effect of Heavy Metal is similar to one of the most powerful Sales psychology tools. Read on to discover why metalheads are one of the happiest people in any music genre!

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Nita Strauss - How she became an Athletic Rock Goddess

Posted by Ramona Fernandez on

Nita Strauss and her mindset hacks, daily rituals & routines. This article breaks down what made Nita one of the most powerful women in the Metal Industry!

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